Jobs for People with Childhood Trauma
Childhood trauma is something that affects a large percentage of people in the U.K. It can manifest itself in many different ways. However, the overall theme is that it causes distress, disruption, and increased difficulties for those involved.
These difficulties can come in many forms and can impact many areas of life. An important area of life that can be directly impacted by experiencing childhood trauma is work and employment. Many people with trauma and/or PTSD find it difficult to find appropriate work and sustain a long-term job.
On this page, we are going to discuss how to find jobs for people with childhood trauma.
How Can Living with Trauma Impact Work?
Childhood trauma can impact work in the following ways:
- Depression causing low-functioning and social withdrawal
- Anxiety and panic disrupting working in social settings, commuting, and dealing with work-based stress
- Reactions formed from trauma can make it more difficult to work with others
- Associated mental health conditions such as chronic stress, anxiety and mood disorders, personality disorders, panic attacks, and eating disorders can all impact general well-being and functioning
- Long-term treatment and interventions require time and commitment away from work
As we have noted, trauma can present itself in different ways. However it manifests, it can be a difficult and disruptive thing for work. But that doesn’t mean that working is impossible for people with childhood trauma. There are choices and strategies that can help manage the situation for the relevant people.
How Can People with Childhood Trauma Be Supported at Work?
Reasonable adjustments will be an important factor in supporting people with childhood trauma at work. Some adjustments that can help include:
- Time off for treatment and counselling
- Flexible working hours
- Remote/hybrid work
- Extended deadlines/reduced workload for difficult periods of time
- Excused absence from certain meetings/work situations that are stressful
When people with childhood trauma can find the right working environment, it can be entirely possible for them to have a happy and fulfilling career. Alongside the right kind of external support, these working environments can allow them to maintain a job for a long time.
Where to Find Inclusive Jobs as Someone with Trauma
Check out Careers with Disabilities‘ disability-friendly job board for jobs that meet all of the suggested points above.
You can find a job there where you are able to be supported, respected, and fully included at work. Regardless of what you are going through and have gone through in the past.
We all deserve such a chance.
